The Defense Lab

Wrestling and Jiu Jitsu Based Self Defense & Combatives

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In Person Training

The Defense Lab’s in-person training is designed to give you hands-on, immersive experiences that teach you the skills needed to stay prepared, confident, and in control of your safety.

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Purpose Built Defensive Tools

The Ehud is The Defense Lab’s premier defensive blade package. This blade system comes ready to go with a live blade, training blade, and ambidextrous sheath featuring an industry-standard Discreet Carry Concepts clip.

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Operating out of Pittsburgh, Pennsylvania