The Defense Lab

Wrestling and Jiu Jitsu Based Self Defense & Combatives


In Person Training

The Defense Lab’s in-person training is designed to give you hands-on, immersive experiences that teach you the skills needed to stay prepared, confident, and in control of your safety.


Purpose Built Defensive Tools

The Ehud is The Defense Lab’s premier defensive blade package. This blade system comes ready to go with a live blade, training blade, and ambidextrous sheath featuring an industry-standard Discreet Carry Concepts clip.

Creating Better Protectors Everyday

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Operating out of Pittsburgh, Pennsylvania